Here, you’ll find everything you need to embark on a simple yet effective wellness journey.
Mom-Wellness Simplified Roadmap– Free
Transform Your Health, Cultivate Wellness, and Lose Excess Pounds, One Habit at a Time.
The Mom-Wellness Simplified Roadmap is a simple yet effective wellness routine delivered in weekly tasks straight to your inbox over 8 weeks.
No more complicated routines or endless trial and error—just straightforward, tried-and-true steps to reclaim your wellness journey with ease.
If you’re a busy mom feeling overwhelmed or you’ve been putting your health on the back burner—this roadmap is for you!
Fill Out The Form Below To Get Your Free Roadmap!
Complete your journey with–
The Mom Wellness Companion Guide & Toolkit
Ensure your results with this must-have resource- the one-of-a-kind Mom Wellness Companion Guide & Toolkit,
This is your all-inclusive ticket to lasting transformation and supercharge your mamahood journey!
What you’ll find:
🌱 The Mom Wellness Companion Guide & Toolkit by Saríce Holley, RD: Your comprehensive roadmap to bloom into You 2.0.
PLUS+
🌱 Habit Tracker: Celebrate your daily successes and watch your healthy habits grow and strengthen week by week.
🌱 Positivity Journal: Foster a positive mindset to support your journey. Take time to express gratitude, reflect on your progress, and stay inspired.
🌱 Helpful Templates: Simplify your wellness journey with easy-to-use templates for meal planning, grocery shopping, and more, tailored to the needs of busy moms.
🌱 Empowering Quotes and Affirmations: Stay motivated and inspired with uplifting quotes and affirmations designed to empower you every day.
🌱 Product Recommendations: Discover curated product recommendations to support your health and wellness journey, making it easier to find what works best for you.
Bonus: Access to our private Telegram community for added support and guidance.
✨ Click the button below to launch your transformation journey.✨
Other Helpful Tools & Resources
Apps
Meal journaling- Ate app
YouTube Home-Fitness Channels
Healthy-Mom Favorites
Water Bottle– https://amzn.to/3wBDnLA
Under desk Treadmill– https://amzn.to/3yBg3hL
Earphones– https://amzn.to/4dJUPhV
Fitness trackers- Apple Watch Series 9 (best option for iPhone users), Fitbit Charge 6 (best option for Android users).
Blender– https://amzn.to/4dHlpbh
Standing desk- https://amzn.to/3V1WpTN
Comfortable workout set– https://amzn.to/3V0RKm3
“As moms, prioritizing self-care isn’t selfish; it’s essential.
Nurturing our own wellness is the greatest gift we can give our families.”
– Saríce Holley
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