Maternity leave is supposed to be a time of rest, bonding, and recovery—but for many career women, as its end approaches, unspoken fears arise like: How will things be different when I return to work? Recently, The Breakfast Club radio…
Balancing Career and Motherhood: The Maternity Leave Dilemma (Inspired by The Breakfast Club Radio Show Drama)
Somatic Healing For Moms: Simple Ways To Reduce Stress & Reset The Nervous System | Ep. 39
Episode Description: In this episode of Maternity Leave, I sit down with Sarah Levy, a Licensed Therapist, Somatic Experiencing™ Practitioner, and Registered Yoga Teacher, to explore somatic healing and nervous system regulation for busy moms. We discuss simple, science-backed techniques…
Turning Passion into Profit: How This Mompreneur Built a Successful Art Business | Ep. 38
Episode Description: In this episode of Maternity Leave, I sit down with Janna Willoughby-Lohr, an artist, poet, and entrepreneur who turned her creative passion into a thriving business. From crafting handmade paper art to securing major collaborations with brands like…
Intentional Parenting: Gift-Giving, Family Values & Homeschooling | Ep. 37
Episode Description: In this episode of Maternity Leave, I sit down with Jenna Michael, a writer and homeschooling mom of four, to talk about raising children with intention, simplifying gift-giving, and dispelling some misconceptions about homeschooling. Main Topics Covered in…
Self-Care Isn’t Selfish: Lessons From a Recovering Overwhelmed Mom
In my recent appearance on the Prepared for Parenthood podcast with Dr. Stephanie Dueger, we discussed the essential topic of self-care for busy moms. As a registered dietitian, mompreneur, and advocate for women’s health, I shared my personal journey through…