Maternity leave is supposed to be a time of rest, bonding, and recovery—but for many career women, as its end approaches, unspoken fears arise like: How will things be different when I return to work? Recently, The Breakfast Club radio show has been making headlines after comedian and co-host Jessica Moore, aka Jess Hilarious, returned…
Archives for March 2025
Somatic Healing For Moms: Simple Ways To Reduce Stress & Reset The Nervous System | Ep. 39
Episode Description: In this episode of Maternity Leave, I sit down with Sarah Levy, a Licensed Therapist, Somatic Experiencing™ Practitioner, and Registered Yoga Teacher, to explore somatic healing and nervous system regulation for busy moms. We discuss simple, science-backed techniques to reduce stress, manage anxiety, and feel more grounded in your daily life. Sarah shares…