Episode Description:
Before having my first child, I was honestly more afraid of breastfeeding than childbirth itself. I had heard so many negative stories about pain, latch issues, and exhaustion that I expected the worst. But to my surprise, my breastfeeding journey was smooth and natural. I know I was fortunate, and I don’t take that for granted.
In this episode, I share my personal experience with breastfeeding, what I learned along the way, and why I believe it’s okay to say “breast is best”—because it’s a fact. While there’s no shame in any feeding choice, the benefits of breastfeeding shouldn’t be downplayed. From immune-boosting properties to bonding benefits, let’s talk about why breastfeeding matters for both mom and baby.
Key Takeaways from This Episode:
✔️ Why I feared breastfeeding more than childbirth (and what actually happened!).
✔️ The science-backed benefits of breastfeeding for mom and baby.
✔️ Why we should be honest about “breast is best” without shaming moms.
✔️ My thoughts on “fed is best” and why the conversation needs balance.
Whether you’re currently breastfeeding, pregnant, or just curious about the journey, this episode offers an honest perspective on what to expect.
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Related Episodes and Blogs:
Maternity Leave Podcast Episode 12 Featuring Social Worker and Parent Coach Zoe Klein on Co-Sleeping, Sleep Training, Millennial Dads, and More.
Want To Be Featured On The Podcast?
Leave me a message on Speakpipe! Ask me any questions related to nutrition, health, and wellness or balancing motherhood and entrepreneurship, and I will include your voice message in the episode where I answer your question. Click here to leave me a message now.
More About the Maternity Leave Podcast:
The Maternity Leave podcast is dedicated to busy mamas, the OG CEOs who juggle the challenges and joys that come with that title.
Tune in weekly to discover practical tips, inspiring stories, and expert insights from fellow parent entrepreneurs and industry professionals. Whether you’re a busy mom juggling multiple roles or an aspiring entrepreneur navigating the world of business and parenting, this podcast is your go-to resource for motivation, support, and actionable advice.